The eight limbs · the framework

Ten principles,
held to consequence

Every decision here — how we teach, source, price, and speak — is held to the ten Yamas and Niyamas. Not values on a wall. Constraints, with consequences.

Yama · 1अहिंसाAhimsa

Non-violence. Cruelty-free materials, body-neutral language, trauma-informed teaching, sliding-scale pricing.

Yama · 2सत्यSatya

Truthfulness. Full transparency on credentials, sourcing, and the Regenerus relationship. No false urgency, ever.

Yama · 3अस्तेयAsteya

Non-stealing. Fair pay for teachers, a 14-day payment policy, Sanskrit used with reverence and context.

Yama · 4ब्रह्मचर्यBrahmacharya

Right use of energy. A few offerings done with depth. One platform. No expansion before the work is right.

Yama · 5अपरिग्रहAparigraha

Non-grasping. Free weekly writing. A free class each month. Sliding-scale pricing. Scholarship places held open.

Niyama · 1शौचSaucha

Purity. Natural materials only. Honest photography. No pop-ups. Generous space in everything we make.

Niyama · 2संतोषSantosha

Contentment. We begin from wholeness, not from a wound. You are already whole.

Niyama · 3तपस्Tapas

Disciplined heat. The 40-Day programme is the flagship: daily practice, weekly gathering, real heat.

Niyama · 4स्वाध्यायSvadhyaya

Self-study. Every class closes with a question. Functional diagnostics are self-study through the body.

Niyama · 5ईश्वरप्रणिधानIshvara Pranidhana

Surrender. Full effort, no attachment to the outcome. An annual review. No guru culture.