प्राणाभ्यास
The practice of breath. A London yoga practice grounded in Patañjali's eight limbs — taught by one person, lived before it is taught.
You are already
whole.
Pranabyhas does not begin from what is missing. It begins from breath, attention, and a steady return to the mat. Practice comes before relationship; relationship comes before anything we make. Classes, study, the body's own data, a few well-made objects — each exists only to serve the practice.
“The product is not the practice. The product serves the practice.”
Four ways in
However you arrive, the practice comes first. Everything else follows from it.
Classes & programmes
Weekly classes on a sliding scale, study circles, and the 40-Day Tapas Programme.
See what's on →The frameworkThe eight limbs
The ten Yamas and Niyamas that hold every decision here to consequence.
Read the philosophy →SvadhyayaFunctional self-study
Reading the body's own data through Regenerus Labs — self-study, physiologically.
How it works →The objectsThe range
Ten things named for the principles, made from natural materials by named makers.
Browse the range →One letter, now and then
A short reflection tied to the week's principle, and word of the next free class. No noise, nothing to buy. You can read everything here freely without joining.
Join the letter